Contact:
Jana Griffin at griffinj@ufl.edu or 407-254-9204
Location:
UF/IFAS Extension Office
6021 S. Conway Road
Orlando, FL 32812
Category:
Just For Fun
Districts:
1,2,3,4,5,6
Description:
Enjoy slower movements with a good balance of sitting, standing and resting. Designed for seniors, those with limited mobility, or anyone looking for a more personal group fitness experience.